![Spinalis](https://habibifit.com/wp-content/uploads/2024/03/Default-Exercise.png)
Summary
Location: | In the back, running alongside the spine. |
Information
Group: | Spine |
Subgroup: | Erector Spinae, Sacrospinalis |
Side(s) of body: | Back |
Function/Action: | Spine Extensor, Spine Lateral Flexor, Spine Ipsilateral Rotator |
Details
Joint: | Thoracic |
Bone: | Thoracic Vertebrae |
Origin: | Spinous processes of upper lumbar and lower thoracic vertebrae. |
Insertion: | Spinous processes of cervical and thoracic vertebrae. |