| Primary: | Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius, Biceps Femoris, Semitendinosus, Semimembranosus, Gluteus Maximus, Iliocostalis, Longissimus, Spinalis, Trapezius Upper, Deltoid Anterior, Deltoid Lateral, Gastrocnemius, Soleus, Triceps Brachii |
| Secondary: | Transversus Abdominis, Rectus Abdominis, Oblique External, Oblique Internal, Adductor Magnus, Adductor Longus, Adductor Brevis, Tensor Fasciae Latae, Rhomboid Major, Rhomboid Minor, Levator Scapulae, Teres Major, Teres Minor, Infraspinatus, Serratus Anterior, Pectoralis Major Sternal, Pectoralis Major Clavicular, Trapezius Middle, Trapezius Lower, Brachialis, Biceps Brachii |
