Exercise Database

Find specific exercises using categorisation, equipment, or body part filters.
Categorisation filters
> Body Segment
> Force
> Extent of Movement
> Plane of Motion
> Family
> Discipline
Equipment filters
> Load
> Bench
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> Fixed Implement
> Machine
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Muscles, joints, and bones filters
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> Joints – Secondary
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> Bones – Secondary
Showing 1–50 of 342 exercises
HyperextensionBack Extension
Machine Calf RaiseCalf Raise
Bench PressChest Press
Dumbbell Preacher CurlCurl
Conventional DeadliftDeadlift
Lying Leg RaiseHorizontal Hip Flexion
Cable Lateral RaiseLateral Raise
Seated Leg CurlLeg Curl
Sissy SquatLeg Extension, Squat
Lat PulldownPulldown
Reverse SitupReverse Deadlift
Face PullReverse Fly, External Rotation
Hanging Knee RaiseReverse Squat
Cable Reverse Wrist CurlReverse Wrist
Seated Cable RowRow
Overhead PressShoulder Press
Wall Shin RaiseTibialis Raise
Cable Overhead Triceps ExtensionTriceps
Cable Wrist CurlWrist Curl
Donkey Calf RaiseCalf Raise
Seated Calf RaiseCalf Raise
Single Leg Seated Calf RaiseCalf Raise
Sled Calf RaiseCalf Raise
Dumbbell Bench PressChest Press
Cable Biceps CurlCurl
Cable Hammer CurlCurl
Dumbbell Concentration CurlCurl
Dumbbell CurlCurl
EZ Bar CurlCurl
Hammer CurlCurl
Incline Cable CurlCurl
Incline Dumbbell CurlCurl
Incline Hammer CurlCurl
Machine Biceps CurlCurl
One Arm Cable Biceps CurlCurl
Preacher CurlCurl
Sumo DeadliftDeadlift
Lateral RaiseLateral Raise
Machine Lateral RaiseLateral Raise
Seated Single Leg CurlLeg Curl
Leg ExtensionLeg Extension
Single Leg ExtensionLeg Extension
Glute KickbackReverse Back Extension
Single Leg Reverse SitupReverse Deadlift
Dumbbell Incline Y RaiseReverse Fly, External Rotation
One Arm Face PullReverse Fly, External Rotation
Cable Reverse SquatReverse Squat
Dumbbell Reverse Wrist CurlReverse Wrist
Dumbbell RowRow