Exercise Database

Find specific exercises using categorisation, equipment, or body part filters.
Categorisation filters
> Body Segment
> Force
> Extent of Movement
> Plane of Motion
> Family
> Discipline
Equipment filters
> Load
> Bench
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> Fixed Implement
> Machine
> Attachment
> Other
Muscles, joints, and bones filters
> Muscles – Primary
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> Joints – Secondary
> Bones – Primary
> Bones – Secondary
Showing 1–50 of 334 exercises
NameCategory
HyperextensionBack Extension
Seated Machine Back ExtensionBack Extension
SupermanBack Extension
Barbell Calf RaiseCalf Raise
Bodyweight Calf RaiseCalf Raise
Donkey Calf RaiseCalf Raise
Dumbbell Calf RaiseCalf Raise
Machine Calf RaiseCalf Raise
Seated Calf RaiseCalf Raise
Single Leg Bodyweight Calf RaiseCalf Raise
Single Leg Seated Calf RaiseCalf Raise
Sled Calf RaiseCalf Raise
Bench Pin PressChest Press
Bench PressChest Press
Close Grip Bench PressChest Press
Close Grip Incline Bench PressChest Press
Crush PressChest Press
Decline Bench PressChest Press
Decline Dumbbell Bench PressChest Press
Dumbbell Bench PressChest Press
Dumbbell Floor PressChest Press
Floor PressChest Press
Incline Bench PressChest Press
Incline Dumbbell Bench PressChest Press
Larsen PressChest Press
Machine Chest PressChest Press
Paused Bench PressChest Press
Reverse Grip Bench PressChest Press
Smith Machine Bench PressChest Press
Spoto PressChest Press
Wide Grip Bench PressChest Press
Archer Push UpChest Press, Plank
Close Grip Push UpChest Press, Plank
Decline Push UpChest Press, Plank
Incline Push UpChest Press, Plank
One Arm Push UpChest Press, Plank
Push UpChest Press, Plank
CleanClean
Dumbbell Hang CleanClean
Hang CleanClean
Hang Power CleanClean
Power CleanClean
Clean and JerkClean, Jerk
Clean and PressClean, Shoulder Press
Dumbbell Clean and PressClean, Shoulder Press
CrunchCrunch
Decline CrunchCrunch
Ab Wheel RolloutCrunch, Pullover
Bag CurlCurl
Barbell CurlCurl