| Primary muscle in: |
Lying Leg Raise, Reverse Situp, Hanging Knee Raise, Single Leg Reverse Situp, Cable Reverse Squat, Kneeling Cable Crunch, Hanging Leg Raise, Toes To Bar, Standing Knee Raise, Decline Sit Up, Machine Seated Crunch, Sit Up, Standing Cable Crunch, Standing Leg Raise, Archer Push Up, Close Grip Push Up, Decline Push Up, Incline Push Up, One Arm Push Up, Push Up, Wide Grip Push Up, Crunch, Decline Crunch, Ab Wheel Rollout, Flutter Kick, Scissor Kick, Floor Hip Extension, Bicycle Crunch, Renegade Row, Inverted Row, Table Inverted Row, Pike Push Up, Diamond Push Up, Mountain Climber, Dumbbell Snatch, Hang Snatch, Muscle Snatch, Power Snatch, Snatch, Squat Thrust, Burpee |
