Instructions
Categorisation
Also known as: | Barbell Power Snatch |
Category: | Snatch |
Typical discipline: | Power/Weightlifting |
Type: | Compound |
Primary body segment: | Lower, Upper |
Movement: | Push |
Equipment Needed
Load: | Barbell |
Muscles Used
Bodyweight Percentage Used
Male: | 74.4% |
Female: | 73% |