Splenius Capitis


Summary

Location: In the back of the neck, extending from the upper spine to the base of the skull.

Information

Group: Neck
Subgroup: Splenius
Side(s) of body: Back
Function/action: Neck Extensor, Neck Ipsilateral Rotator

Details

Joint: Cervical, Thoracic
Bone: Cervical Vertebrae, Thoracic Vertebrae
Origin: Nuchal ligament, spinous processes of vertebrae C7-T4.
Insertion: Mastoid process of the temporal bone and lateral third of the superior nuchal line of the occipital bone.

Exercises

Secondary muscle in: Neck Curl, Neck Extension