Instructions
Categorisation
| Category: | Leg Press |
| Typical discipline: | Bodybuilding |
| Type: | Compound |
| Primary body segment: | Lower |
| Movement: | Push |
Equipment Needed
| Machine: | Sled Leg Press Machine |
Muscles Used
Bodyweight Percentage Used
| Male: | 7.5% |
| Female: | 7.8% |