![Quadratus Lumborum](https://habibifit.com/wp-content/uploads/2024/03/Default-Exercise.png)
Summary
Location: | In the lower back, running from the pelvis to the lower ribs, providing stabilisation and movement of the spine. |
Information
Group: | Spine |
Side(s) of body: | Back |
Function/Action: | Spine Lateral Flexor, Spine Stabiliser |
Details
Joint: | Lumbar |
Bone: | Lumbar Vertebrae |
Origin: | Iliac crest and iliolumbar ligament. |
Insertion: | Transverse processes of lumbar vertebrae and 12th rib. |