Exercise Database

Find specific exercises using categorisation, equipment, or body part filters.
Categorisation filters
> Body Segment
> Force
> Extent of Movement
> Plane of Motion
> Family
> Discipline
Equipment filters
> Load
> Bench
> Rack
> Fixed Implement
> Machine
> Attachment
> Other
Muscles, joints, and bones filters
> Muscles – Primary
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> Joints – Secondary
> Bones – Primary
> Bones – Secondary
Showing 201-250 of 334 exercises
NameCategory
Reverse SitupReverse Deadlift
Single Leg Reverse SitupReverse Deadlift
Cable Reverse FlyReverse Fly
Dumbbell Reverse FlyReverse Fly
Machine Reverse FlyReverse Fly
Dumbbell Face PullReverse Fly, External Rotation
Dumbbell Incline Y RaiseReverse Fly, External Rotation
Face PullReverse Fly, External Rotation
Lying Bag Face PullReverse Fly, External Rotation
Lying Bodyweight Y RaiseReverse Fly, External Rotation
One Arm Face PullReverse Fly, External Rotation
Standing Bodyweight Y RaiseReverse Fly, External Rotation
Cable Reverse SquatReverse Squat
Hanging Knee RaiseReverse Squat
Standing Knee RaiseReverse Squat
Bag Reverse Wrist CurlReverse Wrist
Cable Reverse Wrist CurlReverse Wrist
Dumbbell Reverse Wrist CurlReverse Wrist
Reverse Wrist CurlReverse Wrist
Bag RowRow
Bent Over RowRow
Chest Supported Dumbbell RowRow
Dumbbell RowRow
Dumbbell Seal RowRow
Machine RowRow
Meadows RowRow
One Arm Seated Cable RowRow
Pendlay RowRow
Seal RowRow
Seated Cable RowRow
T Bar RowRow
Yates RowRow
Renegade RowRow, Plank
Inverted RowRow, Sit Up
Table Inverted RowRow, Sit Up
Arnold PressShoulder Press
Behind The Neck PressShoulder Press
Dumbbell Overhead PressShoulder Press
Dumbbell Z PressShoulder Press
Handstand Push UpShoulder Press
Landmine PressShoulder Press
Log PressShoulder Press
Machine Overhead PressShoulder Press
One Arm Dumbbell Overhead PressShoulder Press
One Arm Landmine PressShoulder Press
Overhead PressShoulder Press
Seated Overhead PressShoulder Press
Shoulder Pin PressShoulder Press
Smith Machine Overhead PressShoulder Press
Viking PressShoulder Press