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Categorisation filters
> Body Segment
Lower
Upper
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> Force
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Push
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> Extent of Movement
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Tertiary Isolation
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> Plane of Motion
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> Family
Back Extension
Calf Raise
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Clean
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Curl
Deadlift
Dip
External Rotation
Fly
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Ground Power Pull
Hip Abduction
Hip Adduction
Hip Thrust
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Jerk
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Leg Curl
Leg Extension
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Lunge
Neck Curl
Neck Extension
Obliques
Plank
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Pulldown
Pullover
Radial Deviation
Reverse Back Extension
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Reverse Fly
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Reverse Wrist
Row
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Supination
Tibialis Raise
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Ulnar Deviation
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Equipment filters
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> Bench
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> Fixed Implement
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> Machine
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Belt Squat Machine
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Hack Squat Machine
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Hip Adduction Machine
Hip Thrust Machine
Horizontal Leg Press Machine
Lat Pulldown Machine
Lateral Raise Machine
Leg Extension Machine
Lying Leg Curl Machine
Overhead Press Machine
Pec Deck Machine
Rear Delt Fly Machine
Reverse Fly Machine
Reverse Hyperextension Machine
Row Machine
Seated Back Extension Machine
Seated Cable Row Machine
Seated Calf Raise Machine
Seated Crunch Machine
Seated Dip Machine
Seated Leg Curl Machine
Shoulder Press Machine
Shrug Machine
Sled Leg Press Machine
Smith Machine
Standing Calf Raise Machine
Standing Leg Curl Machine
Triceps Extension Machine
Vertical Leg Press Machine
Viking Press Machine
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> Attachment
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Ankle Strap Attachment
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> Other
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Landmine
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Muscles, joints, and bones filters
> Muscles – Primary
Adductor Brevis
Adductor Longus
Adductor Magnus
Biceps Brachii
Biceps Femoris
Brachialis
Brachioradialis
Deltoid Anterior
Deltoid Lateral
Deltoid Posterior
Extensor Carpi Radialis Brevis
Extensor Carpi Radialis Longus
Extensor Carpi Ulnaris
Flexor Carpi Radialis
Flexor Carpi Ulnaris
Gastrocnemius
Gluteus Maximus
Gluteus Medius
Gluteus Minimus
Gracilis
Iliacus
Iliocostalis
Infraspinatus
Latissimus Dorsi
Longissimus
Multifidus
Oblique External
Oblique Internal
Palmaris Longus
Pectineus
Pectoralis Major Clavicular
Pectoralis Major Sternal
Pronator Quadratus
Pronator Teres
Psoas Major
Rectus Abdominis
Rectus Femoris
Rhomboid Major
Rhomboid Minor
Semimembranosus
Semitendinosus
Soleus
Spinalis
Sternocleidomastoid
Supinator
Tensor Fasciae Latae
Teres Major
Teres Minor
Tibialis Anterior
Transversus Abdominis
Trapezius Lower
Trapezius Middle
Trapezius Upper
Triceps Brachii
Vastus Intermedius
Vastus Lateralis
Vastus Medialis
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> Muscles – Secondary
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Abductor Digiti Minimi
Abductor Pollicis Longus
Adductor Brevis
Adductor Longus
Adductor Magnus
Anconeus
Biceps Brachii
Biceps Brachii Long Head
Biceps Femoris
Brachialis
Brachioradialis
Coracobrachialis
Deltoid Anterior
Deltoid Lateral
Deltoid Posterior
Extensor Carpi Radialis Brevis
Extensor Carpi Radialis Longus
Extensor Carpi Ulnaris
Extensor Digiti Minimi
Extensor Digitorum
Extensor Digitorum Longus
Extensor Hallucis Longus
Extensor Indicis
Extensor Pollicis Brevis
Extensor Pollicis Longus
Flexor Carpi Radialis
Flexor Carpi Ulnaris
Flexor Digitorum Profundus
Flexor Digitorum Superficialis
Flexor Pollicis Longus
Gastrocnemius
Gemellus Inferior
Gemellus Superior
Gluteus Maximus
Gluteus Medius
Gluteus Minimus
Gracilis
Iliacus
Iliocostalis
Infraspinatus
Latissimus Dorsi
Levator Scapulae
Longissimus
Longus Colli Capitis
Longus Colli Cervicis
Oblique External
Oblique Internal
Obturator Externus
Palmaris Longus
Pectineus
Pectoralis Major Clavicular
Pectoralis Major Sternal
Peroneus Tertius
Piriformis
Plantaris
Popliteus
Pronator Teres
Psoas Major
Quadratus Femoris
Quadratus Lumborum
Rectus Abdominis
Rectus Femoris
Rhomboid Major
Rhomboid Minor
Sartorius
Scalene Anterior
Scalene Middle
Scalene Posterior
Semimembranosus
Semispinalis
Semitendinosus
Serratus Anterior
Soleus
Spinalis
Splenius Capitis
Splenius Cervicis
Subscapularis
Supraspinatus
Tensor Fasciae Latae
Teres Major
Teres Minor
Transversus Abdominis
Trapezius Lower
Trapezius Middle
Trapezius Upper
Triceps Brachii
Triceps Brachii Long Head
Vastus Intermedius
Vastus Lateralis
Vastus Medialis
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> Joints – Primary
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Ankle
Carpometacarpal
Cervical
Costotransverse
Costovertebral
Distal Interphalangeal
Elbow
Hip
Interphalangeal
Knee
Lumbar
Metacarpophalangeal
Proximal Interphalangeal
Radioulnar
Rib
Scapulothoracic
Shoulder
Sternoclavicular
Thoracic
Wrist
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> Joints – Secondary
None
Ankle
Carpometacarpal
Cervical
Costotransverse
Costovertebral
Distal Interphalangeal
Elbow
Hip
Interphalangeal
Knee
Lumbar
Metacarpophalangeal
Proximal Interphalangeal
Radioulnar
Rib
Scapulothoracic
Shoulder
Sternoclavicular
Thoracic
Wrist
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> Bones – Primary
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Carpals
Cervical Vertebrae
Clavicle
Femur
Fibula
Humerus
Lumbar Vertebrae
Metacarpals
Pelvis
Phalanges
Radius
Ribs
Sacrum
Scapula
Sternum
Temporal Bone
Thoracic Vertebrae
Tibia
Ulna
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> Bones – Secondary
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Carpals
Cervical Vertebrae
Clavicle
Femur
Fibula
Humerus
Lumbar Vertebrae
Metacarpals
Pelvis
Phalanges
Radius
Ribs
Sacrum
Scapula
Sternum
Temporal Bone
Thoracic Vertebrae
Tibia
Ulna
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Name
Category
Cable Fly
Fly
Dumbbell Fly
Fly
Incline Dumbbell Fly
Fly
Machine Chest Fly
Fly
Pec Deck
Fly
Dumbbell Front Raise
Front Shoulder
Hip Thrust
Hip Thrust
Machine Hip Thrust
Hip Thrust
Single Leg Hip Thrust
Hip Thrust
Cable Pull Through
Hip Thrust, Front Shoulder
Leg Extension Machine Leg Curl
Leg Curl
Lying Leg Curl
Leg Curl
Lying Single Leg Curl
Leg Curl
Standing Leg Curl
Leg Curl
Horizontal Leg Press
Leg Press
Horizontal Single Leg Press
Leg Press
Sled Leg Press
Leg Press
Sled Single Leg Press
Leg Press
Barbell Lunge
Lunge
Barbell Reverse Lunge
Lunge
Bulgarian Split Squat
Lunge
Dumbbell Bulgarian Split Squat
Lunge
Dumbbell Lunge
Lunge
Dumbbell Reverse Lunge
Lunge
Dumbbell Split Squat
Lunge
Split Squat
Lunge
Cable Woodchopper
Obliques
Dumbbell Side Bend
Obliques
Hyperextension Bench Side Bend
Obliques
Chin Up
Pulldown
Close Grip Lat Pulldown
Pulldown
Neutral Grip Pull Up
Pulldown
One Arm Lat Pulldown
Pulldown
Pull Up
Pulldown
Reverse Grip Lat Pulldown
Pulldown
Dumbbell Pullover
Pullover
Lat Prayer
Pullover
Bodyweight Reverse Hyperextension
Reverse Back Extension
Machine Reverse Hyperextension
Reverse Back Extension
Cable Reverse Fly
Reverse Fly
Dumbbell Reverse Fly
Reverse Fly
Machine Reverse Fly
Reverse Fly
Standing Knee Raise
Reverse Squat
Reverse Wrist Curl
Reverse Wrist
Bent Over Row
Row
Chest Supported Dumbbell Row
Row
Machine Row
Row
Meadows Row
Row
Seal Row
Row
T Bar Row
Row
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