Exercise Database

Find specific exercises using categorisation, equipment, or body part filters.
Categorisation filters
> Body Segment
> Force
> Extent of Movement
> Plane of Motion
> Family
> Discipline
Equipment filters
> Load
> Bench
> Rack
> Fixed Implement
> Machine
> Attachment
> Other
Muscles, joints, and bones filters
> Muscles – Primary
> Muscles – Secondary
> Joints – Primary
> Joints – Secondary
> Bones – Primary
> Bones – Secondary
Showing 101–150 of 344 exercises
Cable FlyFly
Dumbbell FlyFly
Incline Dumbbell FlyFly
Machine Chest FlyFly
Pec DeckFly
Dumbbell Front RaiseFront Shoulder
Hip ThrustHip Thrust
Machine Hip ThrustHip Thrust
Single Leg Hip ThrustHip Thrust
Cable Pull ThroughHip Thrust, Front Shoulder
Leg Extension Machine Leg CurlLeg Curl
Lying Leg CurlLeg Curl
Lying Single Leg CurlLeg Curl
Standing Leg CurlLeg Curl
Horizontal Leg PressLeg Press
Horizontal Single Leg PressLeg Press
Sled Leg PressLeg Press
Sled Single Leg PressLeg Press
Barbell LungeLunge
Barbell Reverse LungeLunge
Bulgarian Split SquatLunge
Dumbbell Bulgarian Split SquatLunge
Dumbbell LungeLunge
Dumbbell Reverse LungeLunge
Dumbbell Split SquatLunge
Split SquatLunge
Cable WoodchopperObliques
Dumbbell Side BendObliques
Hyperextension Bench Side BendObliques
Chin UpPulldown
Close Grip Lat PulldownPulldown
Neutral Grip Pull UpPulldown
One Arm Lat PulldownPulldown
Pull UpPulldown
Reverse Grip Lat PulldownPulldown
Dumbbell PulloverPullover
Lat PrayerPullover
Bodyweight Reverse HyperextensionReverse Back Extension
Machine Reverse HyperextensionReverse Back Extension
Cable Reverse FlyReverse Fly
Dumbbell Reverse FlyReverse Fly
Machine Reverse FlyReverse Fly
Standing Knee RaiseReverse Squat
Reverse Wrist CurlReverse Wrist
Bent Over RowRow
Chest Supported Dumbbell RowRow
Machine RowRow
Meadows RowRow
Seal RowRow
T Bar RowRow