Instructions
Categorisation
| Also known as: | Cable Reverse Grip Lat Pulldown |
| Category: | Pulldown |
| Typical discipline: | Bodybuilding |
| Type: | Compound |
| Primary body segment: | Upper |
| Movement: | Pull |
Equipment Needed
| Machine: | Lat Pulldown Machine or Cable Machine |
| Attachment: | Bar Attachment |
Muscles Used
Bodyweight Percentage Used
| Male: | -7.2% |
| Female: | -6.4% |