Instructions
Categorisation
Category: | Obliques |
Typical discipline: | Bodybuilding |
Type: | Primary Isolation |
Primary body segment: | Lower |
Movement: | Pull |
Equipment Needed
Machine: | Cable Machine |
Attachment: | Handle Attachment |
Muscles Used
Primary: | Oblique External, Oblique Internal |
Secondary: | Iliocostalis, Longissimus, Spinalis, Rectus Abdominis, Transversus Abdominis |
Bodyweight Percentage Used
Male: | 0% |
Female: | 0% |