Instructions
Categorisation
Also known as: | Barbell Bent Over Row |
Category: | Row |
Typical discipline: | Bodybuilding |
Type: | Compound |
Primary body segment: | Upper |
Movement: | Pull |
Equipment Needed
Load: | Barbell |
Muscles Used
Bodyweight Percentage Used
Male: | 7.2% |
Female: | 6.4% |