Exercise Database

Find specific exercises using categorisation, equipment, or body part filters.
Categorisation filters
> Body Segment
> Force
> Extent of Movement
> Plane of Motion
> Family
> Discipline
Equipment filters
> Load
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Muscles, joints, and bones filters
> Muscles – Primary
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> Joints – Secondary
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> Bones – Secondary
Showing 151-200 of 334 exercises
Single Leg ExtensionLeg Extension
Sissy SquatLeg Extension, Squat
Horizontal Leg PressLeg Press
Horizontal Single Leg PressLeg Press
Sled Leg PressLeg Press
Sled Single Leg PressLeg Press
Vertical Leg PressLeg Press
Barbell LungeLunge
Barbell Reverse LungeLunge
Bulgarian Split SquatLunge
Dumbbell Bulgarian Split SquatLunge
Dumbbell LungeLunge
Dumbbell Reverse LungeLunge
Dumbbell Split SquatLunge
Reverse LungeLunge
Split SquatLunge
Walking LungeLunge
Neck CurlNeck Curl
Neck ExtensionNeck Extension
Cable WoodchopperObliques
Dumbbell Side BendObliques
Hyperextension Bench Side BendObliques
Roman Chair Side BendObliques
Russian TwistObliques
Side CrunchObliques
Mountain ClimberPlank, Vertical Hip Flexion, Glute Kickback
Cable PronationPronation
Chin UpPulldown
Close Grip Lat PulldownPulldown
Closet Pull UpPulldown
Lat PulldownPulldown
Neutral Grip Pull UpPulldown
One Arm Lat PulldownPulldown
One Arm Pull UpPulldown
Pull UpPulldown
Reverse Grip Lat PulldownPulldown
Seated Table Pull UpPulldown
Muscle UpPulldown, Dip
Ring Muscle UpPulldown, Dip
Barbell PulloverPullover
Dumbbell PulloverPullover
Lat PrayerPullover
Cable Radial DeviationRadial Deviation
Dumbbell Radial DeviationRadial Deviation
Bodyweight Reverse HyperextensionReverse Back Extension
Glute KickbackReverse Back Extension
Machine Reverse HyperextensionReverse Back Extension
Floor Hip ExtensionReverse Back Extension, Plank
Bicycle CrunchReverse Deadlift