Exercise Database

Find specific exercises using categorisation, equipment, or body part filters.
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> Body Segment
> Force
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Showing 301–344 of 344 exercises
Above Knee Rack PullDeadlift
Zercher DeadliftDeadlift, Front Shoulder
Lying Bag Face PullExternal Rotation
Lying Bodyweight Y RaiseExternal Rotation, Reverse Fly
Standing Bodyweight Y RaiseExternal Rotation, Reverse Fly
Clean High PullGround Power Pull
Clean PullGround Power Pull
Dumbbell High PullGround Power Pull
Snatch PullGround Power Pull
Kettlebell SwingHip Thrust, Front Shoulder
Push JerkJerk
Split JerkJerk
Bag Lateral RaiseLateral Raise
Chair Lateral RaiseLateral Raise
Jumping JackLateral Raise, Hip Abduction, Hip Adduction, Calf Raise
Bodyweight Standing Leg CurlLeg Curl
Elevated Standing Bag Leg CurlLeg Curl
Lying Bag Leg CurlLeg Curl
Opposite Leg Resistance Lying Leg CurlLeg Curl
Bodyweight Walking LungeLunge
Mountain ClimberPlank, Vertical Hip Flexion, Reverse Back Extension
Bag Reverse Wrist CurlReverse Wrist
Bag RowRow
Pendlay RowRow
Dumbbell Push PressShoulder Press, Squat
Dumbbell ThrusterShoulder Press, Squat
Push PressShoulder Press, Squat
ThrusterShoulder Press, Squat
Wall BallShoulder Press, Squat
Barbell Power ShrugShrug
Dumbbell SnatchSnatch
Hang SnatchSnatch
Muscle SnatchSnatch
Power SnatchSnatch
Barbell Hack SquatSquat
Half SquatSquat
Squat JumpSquat, Calf Raise
Zercher SquatSquat, Front Shoulder
Squat ThrustSquat, Plank
BurpeeSquat, Plank, Chest Press
Overhead SquatSquat, Shoulder Press
Bag Triceps ExtensionTriceps
Bag Wrist CurlWrist Curl