Exercise Database

Find specific exercises using categorisation, equipment, or body part filters.
Categorisation filters
> Body Segment
> Force
> Extent of Movement
> Plane of Motion
> Family
> Discipline
Equipment filters
> Load
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Muscles, joints, and bones filters
> Muscles – Primary
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> Joints – Secondary
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Showing 251–300 of 344 exercises
Dumbbell Radial DeviationRadial Deviation
Floor Hip ExtensionReverse Back Extension, Plank
Bicycle CrunchReverse Deadlift
Renegade RowRow, Plank
Inverted RowRow, Sit Up
Table Inverted RowRow, Sit Up
Behind The Neck PressShoulder Press
Dumbbell Z PressShoulder Press
Handstand Push UpShoulder Press
Log PressShoulder Press
Shoulder Pin PressShoulder Press
Viking PressShoulder Press
Z PressShoulder Press
Pike Push UpShoulder Press, Plank
Behind The Back Barbell ShrugShrug
Bodyweight SquatSquat
Box SquatSquat
Dumbbell SquatSquat
Pin SquatSquat
Pistol SquatSquat
Sumo SquatSquat
Jefferson SquatSquat, Deadlift
Dumbbell Front SquatSquat, Front Shoulder
Front SquatSquat, Front Shoulder
Goblet SquatSquat, Front Shoulder
Landmine SquatSquat, Front Shoulder
Side LungeSquat, Hip Abduction
Cable SupinationSupination
Dumbbell Triceps KickbackTriceps
JM PressTriceps, Chest Press
Tate PressTriceps, Chest Press
Diamond Push UpTriceps, Chest Press, Plank
Cable Ulnar DeviationUlnar Deviation
Dumbbell Ulnar DeviationUlnar Deviation
Wrist RollerWrist Curl
Barbell Calf RaiseCalf Raise
Bodyweight Calf RaiseCalf Raise
Dumbbell Calf RaiseCalf Raise
Single Leg Bodyweight Calf RaiseCalf Raise
Dumbbell Hang CleanClean
Hang CleanClean
Hang Power CleanClean
Power CleanClean
Clean and JerkClean, Jerk
Clean and PressClean, Shoulder Press
Dumbbell Clean and PressClean, Shoulder Press
Bag CurlCurl
Zottman CurlCurl
Opposite Arm Resistance CurlCurl, Triceps