Exercise Database

Find specific exercises using categorisation, equipment, or body part filters.
Categorisation filters
> Body Segment
> Force
> Extent of Movement
> Plane of Motion
> Family
> Discipline
Equipment filters
> Load
> Bench
> Rack
> Fixed Implement
> Machine
> Attachment
> Other
Muscles, joints, and bones filters
> Muscles – Primary
> Muscles – Secondary
> Joints – Primary
> Joints – Secondary
> Bones – Primary
> Bones – Secondary
Showing 251-300 of 334 exercises
Z PressShoulder Press
Pike Push UpShoulder Press, Plank
Dumbbell Push PressShoulder Press, Squat
Dumbbell ThrusterShoulder Press, Squat
Push PressShoulder Press, Squat
ThrusterShoulder Press, Squat
Wall BallShoulder Press, Squat
Barbell Power ShrugShrug
Barbell ShrugShrug
Behind The Back Barbell ShrugShrug
Cable ShrugShrug
Dumbbell ShrugShrug
Machine ShrugShrug
Smith Machine ShrugShrug
Trap Bar ShrugShrug
Decline Sit UpSit Up
Kneeling Cable CrunchSit Up
Machine Seated CrunchSit Up
Sit UpSit Up
Standing Cable CrunchSit Up
Dumbbell SnatchSnatch
Hang SnatchSnatch
Muscle SnatchSnatch
Power SnatchSnatch
Barbell Hack SquatSquat
Belt SquatSquat
Bodyweight SquatSquat
Box SquatSquat
Dumbbell SquatSquat
Hack SquatSquat
Half SquatSquat
Pause SquatSquat
Pin SquatSquat
Pistol SquatSquat
Safety Bar SquatSquat
Smith Machine SquatSquat
Sumo SquatSquat
Squat JumpSquat, Calf Raise
Jefferson SquatSquat, Deadlift
Dumbbell Front SquatSquat, Front Shoulder
Front SquatSquat, Front Shoulder
Goblet SquatSquat, Front Shoulder
Landmine SquatSquat, Front Shoulder
Zercher SquatSquat, Front Shoulder
Side LungeSquat, Hip Abduction
Squat ThrustSquat, Plank
BurpeeSquat, Plank, Chest Press
Overhead SquatSquat, Shoulder Press