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Instructions
Categorisation
Category: | Ulnar Deviation |
Typical discipline: | Special |
Type: | Tertiary Isolation |
Primary body segment: | Upper |
Movement: | Push |
Equipment Needed
Machine: | Cable Machine |
Attachment: | Handle Attachment |
Muscles Used
Bodyweight Percentage Used
Male: | -0.3% |
Female: | -0.3% |