Instructions
Categorisation
Category: | Pulldown |
Typical discipline: | Bodyweight/Calisthenics |
Type: | Compound |
Primary body segment: | Upper |
Movement: | Pull |
Equipment
Fixed: | Pull Up Bar |
Muscles
Bodyweight percentage lifted
Male: | 92.8% |
Female: | 93.6% |
Category: | Pulldown |
Typical discipline: | Bodyweight/Calisthenics |
Type: | Compound |
Primary body segment: | Upper |
Movement: | Pull |
Fixed: | Pull Up Bar |
Male: | 92.8% |
Female: | 93.6% |