Muscle Up

Instructions

Fixed:

Primary:	Latissimus Dorsi, Biceps Brachii, Brachialis, Brachioradialis, Teres Major, Pectoralis Major, Triceps Brachii, Deltoid Anterior
Secondary:	Deltoid Posterior, Rhomboid Major, Rhomboid Minor, Trapezius Middle, Trapezius Lower, Levator Scapulae, Infraspinatus, Teres Minor, Pectoralis Major, Serratus Anterior, Iliocostalis, Longissimus, Spinalis, Latissimus Dorsi, Teres Major, Subscapularis, Brachialis, Brachioradialis

Male:	92.8%
Female:	93.6%