Instructions
Categorisation
Also known as: | Barbell Meadows Row |
Category: | Row |
Typical discipline: | Bodybuilding |
Type: | Compound |
Primary body segment: | Upper |
Movement: | Pull |
Equipment
Load: | Barbell |
Other: | None or Landmine |
Muscles
Bodyweight percentage lifted
Male: | 3.6% |
Female: | 3.2% |