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Categorisation filters
> Body Segment
Lower
Upper
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> Force
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Push
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> Extent of Movement
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Secondary Isolation
Tertiary Isolation
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> Plane of Motion
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> Family
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Clean
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Curl
Deadlift
Dip
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Ground Power Pull
Hip Abduction
Hip Adduction
Hip Thrust
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Jerk
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Leg Curl
Leg Extension
Leg Press
Lunge
Neck Curl
Neck Extension
Obliques
Plank
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Pulldown
Pullover
Radial Deviation
Reverse Back Extension
Reverse Deadlift
Reverse Fly
Reverse Squat
Reverse Wrist
Row
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Snatch
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Supination
Tibialis Raise
Triceps
Ulnar Deviation
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Equipment filters
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> Bench
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> Fixed Implement
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> Machine
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Belt Squat Machine
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Hack Squat Machine
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Hip Adduction Machine
Hip Thrust Machine
Horizontal Leg Press Machine
Lat Pulldown Machine
Lateral Raise Machine
Leg Extension Machine
Lying Leg Curl Machine
Overhead Press Machine
Pec Deck Machine
Rear Delt Fly Machine
Reverse Fly Machine
Reverse Hyperextension Machine
Row Machine
Seated Back Extension Machine
Seated Cable Row Machine
Seated Calf Raise Machine
Seated Crunch Machine
Seated Dip Machine
Seated Leg Curl Machine
Shoulder Press Machine
Shrug Machine
Sled Leg Press Machine
Smith Machine
Standing Calf Raise Machine
Standing Leg Curl Machine
Triceps Extension Machine
Vertical Leg Press Machine
Viking Press Machine
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> Attachment
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Ankle Strap Attachment
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> Other
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Landmine
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Muscles, joints, and bones filters
> Muscles – Primary
Adductor Brevis
Adductor Longus
Adductor Magnus
Biceps Brachii
Biceps Femoris
Brachialis
Brachioradialis
Deltoid Anterior
Deltoid Lateral
Deltoid Posterior
Extensor Carpi Radialis Brevis
Extensor Carpi Radialis Longus
Extensor Carpi Ulnaris
Flexor Carpi Radialis
Flexor Carpi Ulnaris
Gastrocnemius
Gluteus Maximus
Gluteus Medius
Gluteus Minimus
Gracilis
Iliacus
Iliocostalis
Infraspinatus
Latissimus Dorsi
Longissimus
Multifidus
Oblique External
Oblique Internal
Palmaris Longus
Pectineus
Pectoralis Major Clavicular
Pectoralis Major Sternal
Pronator Quadratus
Pronator Teres
Psoas Major
Rectus Abdominis
Rectus Femoris
Rhomboid Major
Rhomboid Minor
Semimembranosus
Semitendinosus
Soleus
Spinalis
Sternocleidomastoid
Supinator
Tensor Fasciae Latae
Teres Major
Teres Minor
Tibialis Anterior
Transversus Abdominis
Trapezius Lower
Trapezius Middle
Trapezius Upper
Triceps Brachii
Vastus Intermedius
Vastus Lateralis
Vastus Medialis
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> Muscles – Secondary
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Abductor Digiti Minimi
Abductor Pollicis Longus
Adductor Brevis
Adductor Longus
Adductor Magnus
Anconeus
Biceps Brachii
Biceps Brachii Long Head
Biceps Femoris
Brachialis
Brachioradialis
Coracobrachialis
Deltoid Anterior
Deltoid Lateral
Deltoid Posterior
Extensor Carpi Radialis Brevis
Extensor Carpi Radialis Longus
Extensor Carpi Ulnaris
Extensor Digiti Minimi
Extensor Digitorum
Extensor Digitorum Longus
Extensor Hallucis Longus
Extensor Indicis
Extensor Pollicis Brevis
Extensor Pollicis Longus
Flexor Carpi Radialis
Flexor Carpi Ulnaris
Flexor Digitorum Profundus
Flexor Digitorum Superficialis
Flexor Pollicis Longus
Gastrocnemius
Gemellus Inferior
Gemellus Superior
Gluteus Maximus
Gluteus Medius
Gluteus Minimus
Gracilis
Iliacus
Iliocostalis
Infraspinatus
Latissimus Dorsi
Levator Scapulae
Longissimus
Longus Colli Capitis
Longus Colli Cervicis
Oblique External
Oblique Internal
Obturator Externus
Palmaris Longus
Pectineus
Pectoralis Major Clavicular
Pectoralis Major Sternal
Peroneus Tertius
Piriformis
Plantaris
Popliteus
Pronator Teres
Psoas Major
Quadratus Femoris
Quadratus Lumborum
Rectus Abdominis
Rectus Femoris
Rhomboid Major
Rhomboid Minor
Sartorius
Scalene Anterior
Scalene Middle
Scalene Posterior
Semimembranosus
Semispinalis
Semitendinosus
Serratus Anterior
Soleus
Spinalis
Splenius Capitis
Splenius Cervicis
Subscapularis
Supraspinatus
Tensor Fasciae Latae
Teres Major
Teres Minor
Transversus Abdominis
Trapezius Lower
Trapezius Middle
Trapezius Upper
Triceps Brachii
Triceps Brachii Long Head
Vastus Intermedius
Vastus Lateralis
Vastus Medialis
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> Joints – Primary
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Ankle
Carpometacarpal
Cervical
Costotransverse
Costovertebral
Distal Interphalangeal
Elbow
Hip
Interphalangeal
Knee
Lumbar
Metacarpophalangeal
Proximal Interphalangeal
Radioulnar
Rib
Scapulothoracic
Shoulder
Sternoclavicular
Thoracic
Wrist
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> Joints – Secondary
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Ankle
Carpometacarpal
Cervical
Costotransverse
Costovertebral
Distal Interphalangeal
Elbow
Hip
Interphalangeal
Knee
Lumbar
Metacarpophalangeal
Proximal Interphalangeal
Radioulnar
Rib
Scapulothoracic
Shoulder
Sternoclavicular
Thoracic
Wrist
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> Bones – Primary
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Carpals
Cervical Vertebrae
Clavicle
Femur
Fibula
Humerus
Lumbar Vertebrae
Metacarpals
Pelvis
Phalanges
Radius
Ribs
Sacrum
Scapula
Sternum
Temporal Bone
Thoracic Vertebrae
Tibia
Ulna
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> Bones – Secondary
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Carpals
Cervical Vertebrae
Clavicle
Femur
Fibula
Humerus
Lumbar Vertebrae
Metacarpals
Pelvis
Phalanges
Radius
Ribs
Sacrum
Scapula
Sternum
Temporal Bone
Thoracic Vertebrae
Tibia
Ulna
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Name
Category
Hyperextension
Back Extension
Machine Standing Calf Raise
Calf Raise
Bench Press
Chest Press
Dumbbell Preacher Curl
Curl
Conventional Deadlift
Deadlift
Face Pull
External Rotation
Lying Leg Raise
Horizontal Hip Flexion
Cable Lateral Raise
Lateral Raise
Seated Leg Curl
Leg Curl
Sissy Squat
Leg Extension, Squat
Lat Pulldown
Pulldown
Reverse Situp
Reverse Deadlift
Hanging Knee Raise
Reverse Squat
Cable Reverse Wrist Curl
Reverse Wrist
Seated Cable Row
Row
Overhead Press
Shoulder Press
Squat
Squat
Wall Shin Raise
Tibialis Raise
Cable Overhead Triceps Extension
Triceps
Cable Wrist Curl
Wrist Curl
Donkey Calf Raise
Calf Raise
Seated Calf Raise
Calf Raise
Single Leg Seated Calf Raise
Calf Raise
Sled Calf Raise
Calf Raise
Dumbbell Bench Press
Chest Press
Cable Biceps Curl
Curl
Cable Hammer Curl
Curl
Concentration Curl
Curl
Dumbbell Curl
Curl
EZ Bar Curl
Curl
Hammer Curl
Curl
Incline Cable Curl
Curl
Incline Dumbbell Curl
Curl
Incline Hammer Curl
Curl
Machine Biceps Curl
Curl
One Arm Cable Biceps Curl
Curl
Preacher Curl
Curl
Sumo Deadlift
Deadlift
One Arm Face Pull
External Rotation
Dumbbell Incline Y Raise
External Rotation, Reverse Fly
Lateral Raise
Lateral Raise
Machine Lateral Raise
Lateral Raise
Seated Single Leg Curl
Leg Curl
Leg Extension
Leg Extension
Single Leg Extension
Leg Extension
Glute Kickback
Reverse Back Extension
Single Leg Reverse Situp
Reverse Deadlift
Cable Reverse Squat
Reverse Squat
Dumbbell Reverse Wrist Curl
Reverse Wrist
Dumbbell Row
Row
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