Cable Woodchopper

Cable Woodchopper

Instructions


Categorisation

Category:Obliques
Typical discipline:Bodybuilding
Type:Primary Isolation
Primary body segment:Lower
Movement:Pull

Equipment

Machine:Cable Machine
Attachment:Handle Attachment

Muscles

Primary:Oblique External, Oblique Internal
Secondary:Iliocostalis, Longissimus, Spinalis, Rectus Abdominis, Transversus Abdominis

Bodyweight percentage lifted

Male:0%
Female:0%