Instructions
Categorisation
| Also known as: | Barbell Single Leg Romanian Deadlift |
| Category: | Deadlift |
| Typical discipline: | Bodybuilding |
| Type: | Compound |
| Primary body segment: | Lower |
| Movement: | Push |
Equipment
| Load: | Barbell |
Muscles
Bodyweight percentage lifted
| Male: | 87.2% |
| Female: | 86.5% |