Wall Shin Raise

Attachment

Instructions


Categorisation

Also known as:Wall Toe Raise, Wall Tibialis Raise
Category:Tibialis Raise
Typical discipline:Bodyweight/Calisthenics
Type:Tertiary Isolation
Primary body segment:Lower
Movement:Pull

Muscles

Primary:Tibialis Anterior
Secondary:Extensor Hallucis Longus, Extensor Digitorum Longus, Peroneus Tertius

Bodyweight Percent Lifted in Exercise

Male:98.6%
Female:98.7%