Instructions
Categorisation
| Category: | Ulnar Deviation |
| Typical discipline: | Special |
| Type: | Tertiary Isolation |
| Primary body segment: | Upper |
| Movement: | Push |
Equipment
| Machine: | Cable Machine |
| Attachment: | Handle Attachment |
Muscles
| Primary: | Flexor Carpi Ulnaris, Extensor Carpi Ulnaris |
| Secondary: | Palmaris Longus, Flexor Carpi Radialis, Extensor Carpi Radialis Longus, Extensor Carpi Radialis Brevis, Abductor Digiti Minimi, Flexor Digitorum Superficialis, Flexor Digitorum Profundus, Extensor Digiti Minimi, Extensor Digitorum, Extensor Indicis |
Bodyweight percentage lifted
| Male: | -0.3% |
| Female: | -0.3% |