Cable Supination


Instructions


Categorisation

Category:Supination
Typical discipline:Special
Type:Secondary Isolation
Primary body segment:Upper
Movement:Pull

Equipment

Machine:Cable Machine
Attachment:Handle Attachment

Muscles

Primary:Supinator, Biceps Brachii
Secondary:Brachialis, Brachioradialis

Bodyweight Percent Lifted in Exercise

Male:0%
Female:0%