Instructions
Categorisation
| Also known as: | Wall Toe Raise, Wall Tibialis Raise |
| Category: | Tibialis Raise |
| Typical discipline: | Bodyweight/Calisthenics |
| Type: | Tertiary Isolation |
| Primary body segment: | Lower |
| Movement: | Pull |
Muscles
| Primary: | Tibialis Anterior |
| Secondary: | Extensor Hallucis Longus, Extensor Digitorum Longus, Peroneus Tertius |
Bodyweight percentage lifted
| Male: | 98.6% |
| Female: | 98.7% |