Exercise Database

Find specific exercises using categorisation, equipment, or body part filters.

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Name	Category
Dumbbell External Rotation	External Rotation
Dumbbell Lying External Rotation	External Rotation
Cable Fly	Fly
Decline Dumbbell Fly	Fly
Dumbbell Fly	Fly
Incline Dumbbell Fly	Fly
Machine Chest Fly	Fly
Pec Dec	Fly
Barbell Front Raise	Front Shoulder
Dumbbell Front Raise	Front Shoulder
Plate Front Raise	Front Shoulder
Clean High Pull	Ground Power Pull
Clean Pull	Ground Power Pull
Dumbbell High Pull	Ground Power Pull
Snatch Pull	Ground Power Pull
Floor Side Leg Raise	Hip Abduction
Hip Abduction	Hip Abduction
Side Leg Raise	Hip Abduction
Hip Adduction	Hip Adduction
Barbell Glute Bridge	Hip Thrust
Glute Bridge	Hip Thrust
Hip Thrust	Hip Thrust
Machine Hip Thrust	Hip Thrust
Single Leg Hip Thrust	Hip Thrust
Cable Pull Through	Hip Thrust, Front Shoulder
Kettlebell Swing	Hip Thrust, Front Shoulder
Flutter Kick	Horizontal Hip Flexion
Lying Leg Raise	Horizontal Hip Flexion
Scissor Kick	Horizontal Hip Flexion
Push Jerk	Jerk
Split Jerk	Jerk
Bag Lateral Raise	Lateral Raise
Cable Lateral Raise	Lateral Raise
Chair Lateral Raise	Lateral Raise
Lateral Raise	Lateral Raise
Machine Lateral Raise	Lateral Raise
Jumping Jack	Lateral Raise, Hip Abduction, Hip Adduction, Calf Raise
Bodyweight Standing Leg Curl	Leg Curl
Elevated Standing Bag Leg Curl	Leg Curl
Glute Ham Raise	Leg Curl
Lying Bag Leg Curl	Leg Curl
Lying Leg Curl	Leg Curl
Lying Single Leg Curl	Leg Curl
Nordic Hamstring Curl	Leg Curl
Opposite Leg Resistance Lying Leg Curl	Leg Curl
Seated Leg Curl	Leg Curl
Seated Single Leg Curl	Leg Curl
Standing Leg Curl	Leg Curl
Cable Leg Extension	Leg Extension
Leg Extension	Leg Extension

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