Summary
Location: | On the front of the shin, running from the lower leg to the inner side of the foot. |
Information
Group: | Ankle and Foot |
Subgroup: | Tibialis |
Side(s) of body: | Front |
Function/action: | Ankle Dorsiflexor, Ankle Inverter |
Details
Joint: | Ankle |
Bone: | Tibia |
Origin: | Lateral condyle of tibia and interosseous membrane. |
Insertion: | Medial cuneiform and base of first metatarsal. |
Exercises
Primary muscle in: | Wall Shin Raise, Cable Shin Raise, Tibialis Bar Raise |