Pronator Quadratus


Summary

Location: In the forearm, deep within the wrist area, pronating the forearm.

Information

Group: Elbow and Radioulnar
Side(s) of body: Front
Function/action: Radioulnar Pronator

Details

Joint: Radioulnar
Bone: Radius, Ulna
Origin: Distal part of anterior ulna.
Insertion: Distal part of anterior radius.

Exercises

Primary muscle in: Cable Pronation