Leg Extension


Instructions


Categorisation

Category:Leg Extension
Typical discipline:Bodybuilding
Type:Secondary Isolation
Primary body segment:Lower
Movement:Push

Equipment

Machine:Leg Extension Machine

Muscles

Primary:Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius
Secondary:Tensor Fasciae Latae, Sartorius, Gracilis

Bodyweight Percent Lifted in Exercise

Male:7.1%
Female:7.4%