Summary
| Location: | In the back, deep within the spine, connecting adjacent vertebrae. |
Information
| Group: | Spine |
| Subgroup: | Transversospinalis |
| Side(s) of body: | Back |
| Function/action: | Spine Stabiliser, Spine Extensor |
Details
| Joint: | Cervical, Thoracic, Lumbar |
| Bone: | Cervical Vertebrae, Thoracic Vertebrae, Lumbar Vertebrae |
| Origin: | Sacrum, iliac crest, and transverse processes of vertebrae. |
| Insertion: | Spinous processes of vertebrae above the origin. |
Exercises
| Primary muscle in: | Hyperextension, Seated Machine Back Extension, Superman |