Tricep Pushdown


Instructions


Categorisation

Also known as:Cable Tricep Pushdown
Category:Triceps
Typical discipline:Bodybuilding
Type:Secondary Isolation
Primary body segment:Upper
Movement:Push

Equipment

Machine:Cable Machine
Attachment:Bar Attachment

Muscles

Primary:Triceps Brachii
Secondary:Anconeus

Bodyweight Percent Lifted in Exercise

Male:-2.8%
Female:-2.5%