Tricep Extension

Tricep Extension

Instructions


Categorisation

Also known as:Barbell Tricep Extension
Category:Triceps
Typical discipline:Bodybuilding
Type:Secondary Isolation
Primary body segment:Upper
Movement:Push

Equipment

Load:Barbell

Muscles

Primary:Triceps Brachii
Secondary:Anconeus

Bodyweight percentage lifted

Male:2.8%
Female:2.5%